Reese's - Snackster's Sweet & Salty Milk Chocolate Chips Caramel Bites & Reese's Peanut Butter Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Reese's - Snackster's Sweet & Salty Milk Chocolate Chips Caramel Bites & Reese's Peanut Butter Chips has been given a composite ranking of 6, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 619.7 mg | 25.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 33.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Mid 40% | Average |
Saturated Fat | 9.5 g | 47.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 493
Protein 9 g | Carbs 58.2 g | Fat 24.6 g
Per 100g | Calories 493
Protein 9 g | Carbs 58.2 g | Fat 24.6 g
Per 100g | Calories 450
Protein 5 g | Carbs 72.5 g | Fat 17.5 g
Per 100g | Calories 383
Protein 20.2 g | Carbs 54.4 g | Fat 12.1 g
Per 100g | Calories 386
Protein 6.4 g | Carbs 70.8 g | Fat 11.3 g
Per 100g | Calories 541
Protein 18.8 g | Carbs 23.5 g | Fat 44.7 g
Per 100g | Calories 421
Protein 26.1 g | Carbs 44.1 g | Fat 18 g
Per 100g | Calories 534
Protein 11.9 g | Carbs 53.4 g | Fat 29.6 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 59.5 g | Fat 29.8 g
Per 100g | Calories 536
Protein 8.5 g | Carbs 56.4 g | Fat 31 g
Per 100g | Calories 525
Protein 15 g | Carbs 55 g | Fat 27.5 g