Mann's - Snacks on the Go Celery, Carrots, Snap peas, ranch dressing has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Mann's - Snacks on the Go Celery, Carrots, Snap peas, ranch dressing has been given a composite ranking of 79, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 1 g 2%
Vitamin A 7% Vitamin C 10%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 296
Protein 0.21 g | Carbs 21.8 g | Fat 24 g
Per Serving | Calories 237
Protein 3.9 g | Carbs 26.6 g | Fat 13 g
Per 100g | Calories 80
Protein 2 g | Carbs 11 g | Fat 3.5 g
Per 100g | Calories 120
Protein 2 g | Carbs 16 g | Fat 5 g
Per 100g | Calories 70
Protein 2 g | Carbs 10 g | Fat 3.5 g
Per 100g | Calories 175
Protein 3.6 g | Carbs 29 g | Fat 6.4 g