SnackaJack chocolate has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing SnackaJack chocolate has been given a composite ranking of 59, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 15% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 2 g | Carbs 25 g | Fat 14 g
Per 100g | Calories 544
Protein 9 g | Carbs 47 g | Fat 35.3 g
Per 100g | Calories 110
Protein 15 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 100
Protein 1 g | Carbs 23 g | Fat 0.6 g