Blue Bunny - S'more Please Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Blue Bunny - S'more Please Ice Cream has been given a composite ranking of 48, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 143.9 mg | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 25.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 3.1 g | Carbs 33.8 g | Fat 10.8 g
Per 100g | Calories 388
Protein 2 g | Carbs 26.5 g | Fat 30.6 g
Per 100g | Calories 160
Protein 0 g | Carbs 19.2 g | Fat 9.6 g
Per 100g | Calories 185
Protein 4.6 g | Carbs 27.7 g | Fat 6.9 g
Per 100g | Calories 47
Protein 0 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 179
Protein 0 g | Carbs 19.4 g | Fat 11.9 g
Per 100g | Calories 66
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 176
Protein 5.9 g | Carbs 29.4 g | Fat 5.9 g