Smore Pizza, Not Just for Kids has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 217g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hungarian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Smore Pizza, Not Just for Kids, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 20% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 217 g | 72.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 127 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1104 Calories from Fat 227
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 46 mg 15.3%
Sodium 500 mg 20.8%
Total Carbohydrates 217 g 72.3%
Dietary Fiber 4 g16%
Sugars 127 g
Protein 12 g 24%
Vitamin A 0% Vitamin C
Calcium 5.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 87
Protein 5 g | Carbs 4 g | Fat 6 g
Per Serving | Calories 284
Protein 8 g | Carbs 43 g | Fat 9 g
Per Serving | Calories 668
Protein 60 g | Carbs 37 g | Fat 31 g
Per Serving | Calories 2693
Protein 37 g | Carbs 264 g | Fat 167 g
Per Serving | Calories 651
Protein 8 g | Carbs 15 g | Fat 65 g
Per Serving | Calories 75
Protein 4 g | Carbs 13 g | Fat 0.99 g
Per Serving | Calories 171
Protein 3 g | Carbs 38 g | Fat 0.47 g
Per Serving | Calories 408
Protein 27 g | Carbs 25 g | Fat 24 g