S'more Ice Cream Treats has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for S'more Ice Cream Treats, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 25% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 26 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.21 g | 0.82% | Bottom 30% | Low |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.45 g | 0.9% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.94 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.47 g | 2.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 247 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 10.6 mg 3.5%
Sodium 190.4 mg 7.9%
Total Carbohydrates 43.9 g 14.6%
Dietary Fiber 1.5 g6%
Sugars 27.2 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 226
Protein 4.2 g | Carbs 22.2 g | Fat 13.2 g
Per Serving | Calories 282
Protein 1.5 g | Carbs 14.8 g | Fat 25.1 g
Per Serving | Calories 247
Protein 3.1 g | Carbs 26.7 g | Fat 13.9 g
Per Serving | Calories 111
Protein 1.2 g | Carbs 8.7 g | Fat 8.3 g
Per Serving | Calories 6
Protein 0.07 g | Carbs 0.81 g | Fat 0.23 g
Per Serving | Calories 363
Protein 5.8 g | Carbs 38.8 g | Fat 22.8 g
Per Serving | Calories 431
Protein 5.5 g | Carbs 56 g | Fat 20.5 g
Per Serving | Calories 317
Protein 16 g | Carbs 9 g | Fat 24 g