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Smoothie King - High Protein Chocolate 20oz - Nutrition Facts
49

Smoothie King - High Protein Chocolate 20oz

Smoothie King - Smoothie King - High Protein Chocolate 20oz has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Smoothie King - Smoothie King - High Protein Chocolate 20oz, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat22%
 Calories from Carbs46%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 366 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 190 mg 7.9%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 37 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/smoothie_king_smoothie_king_-_high_protein_chocolate_20oz_calories Embed Table:

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