Eddie's - Smoked Turkey Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Eddie's - Smoked Turkey Drumsticks, and we advise that this food in moderation.
Calories from Protein | 56% | |
Calories from Fat | 44% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 614 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.5 g | 35.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 107
Protein 23.2 g | Carbs 1.79 g | Fat 0.89 g
Per 100g | Calories 162
Protein 8.9 g | Carbs 20.9 g | Fat 4.7 g
Per 100g | Calories 135
Protein 19.2 g | Carbs 0 g | Fat 3.8 g
Per 100g | Calories 171
Protein 11.2 g | Carbs 18.2 g | Fat 6.2 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 17.6 g | Fat 4.4 g
Per 100g | Calories 158
Protein 8.8 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 284
Protein 9 g | Carbs 49.3 g | Fat 4.5 g
Per 100g | Calories 206
Protein 4.8 g | Carbs 31.7 g | Fat 7.1 g