H-E-B - Smoked Salmon has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for H-E-B - Smoked Salmon, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 44.3 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.53 g | 0.81% | Bottom 30% | Low |
Saturated Fat | 0.18 g | 0.88% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 251 mg 10.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 23.3 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 159
Protein 21.2 g | Carbs 1.76 g | Fat 7.1 g
Per 100g | Calories 168
Protein 22.9 g | Carbs 0 g | Fat 7.9 g
Per 100g | Calories 192
Protein 21.2 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 250
Protein 8.9 g | Carbs 48.2 g | Fat 3.6 g
Per 100g | Calories 127
Protein 19 g | Carbs 6.3 g | Fat 2.8 g
Per 100g | Calories 133
Protein 0 g | Carbs 13.3 g | Fat 6.7 g