Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Eckrich Smok-Y Breakfast Links Sausage Maple - Nutrition Facts
3

Smok-Y Breakfast Links Sausage Maple

Eckrich - Smok-Y Breakfast Links Sausage Maple has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Eckrich - Smok-Y Breakfast Links Sausage Maple, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat80%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42.3 mg4.2%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium994.7 mg41.4%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Bottom 30%Low
Dietary Fiber0 g
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.6 g45.6%Top 10%Very High
Saturated Fat9.5 g47.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 470 mg 19.6%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 3 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
5

Eckrich - Smok-Y Links Cheese Sausage

Per 100g | Calories 319
Protein 12.8 g | Carbs 4.3 g | Fat 27.7 g

4

Aidells - Aidells Breakfast Links..

Per 100g | Calories 176
Protein 14.1 g | Carbs 1.76 g | Fat 14.1 g

8

Aidells - Aidells Breakfast Links..

Per 100g | Calories 176
Protein 17.6 g | Carbs 3.5 g | Fat 10.6 g

11

Boulder Sausage - Boulder Sausage..

Per 100g | Calories 240
Protein 15.5 g | Carbs 0 g | Fat 21.2 g

Related Searches

0

Eckrich - Smok-Y Breakfast Links Beef..

Per 100g | Calories 296
Protein 12.7 g | Carbs 4.2 g | Fat 27.5 g

9

Johnsonville - Breakfast Sausage..

Per 100g | Calories 250
Protein 14.7 g | Carbs 2.94 g | Fat 20.6 g

6

Eckrich - Smok-Y Breakfast Links Lite..

Per 100g | Calories 212
Protein 12.7 g | Carbs 6.3 g | Fat 14.8 g

2

Shady Brook Farms - Shady Brook Farms..

Per 100g | Calories 282
Protein 35.3 g | Carbs 0 g | Fat 14.1 g

4

Eckrich - Polska Kielbasa Skinless

Per 100g | Calories 300
Protein 12.3 g | Carbs 7.1 g | Fat 26.5 g

2

Eckrich - Sausage Li'l Smokies..

Per 100g | Calories 317
Protein 10.6 g | Carbs 10.6 g | Fat 26.5 g

4

Eckrich - Bologna Pickled Bologna

Per 100g | Calories 317
Protein 12.3 g | Carbs 3.5 g | Fat 28.2 g

6

Eckrich - Smok-Y Breakfast Links Lite..

Per 100g | Calories 212
Protein 12.7 g | Carbs 6.3 g | Fat 14.8 g