Peet's Coffee & Tea - Small Reduced Fat Cappuccino has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Peet's Coffee & Tea - Small Reduced Fat Cappuccino, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 37% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.9 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.94 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 98 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 105 mg 4.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caribou Coffee - Cinnamon Rooibos Tea..
Per 100g | Calories 43
Protein 2.7 g | Carbs 7.9 g | Fat 0.14 g
Peet's Coffee & Tea - Cappucino..
Per 100g | Calories 33
Protein 1.8 g | Carbs 2.35 g | Fat 1.8 g
Peet's Coffee & Tea - Pumpkin Cheese..
Per 100g | Calories 331
Protein 4.4 g | Carbs 43.4 g | Fat 16.2 g
Caribou Coffee - Chai Tea (skim Milk)
Per 100g | Calories 48
Protein 2.8 g | Carbs 8.7 g | Fat 0.1 g
Peet's Coffee & Tea - Cappucino..
Per 100g | Calories 33
Protein 1.8 g | Carbs 2.35 g | Fat 1.8 g
Peet's Coffee & Tea - Large Dark..
Per 100g | Calories 66
Protein 1.2 g | Carbs 13.6 g | Fat 0.88 g
Peet's Coffee & Tea - Pumpkin Cheese..
Per 100g | Calories 331
Protein 4.4 g | Carbs 43.4 g | Fat 16.2 g
Peet's Coffee & Tea - Large Nonfat..
Per 100g | Calories 48
Protein 2.6 g | Carbs 9.2 g | Fat 0 g
