Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baskin Robbins Small Chocolate Chip Milkshake - Nutrition Facts
73

Small Chocolate Chip Milkshake

Baskin Robbins - Small Chocolate Chip Milkshake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Baskin Robbins - Small Chocolate Chip Milkshake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat34%
 Calories from Carbs55%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.6 g6.5%Mid 40%Average
Dietary Fiber0 g
Sugars18.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 77 g 25.7%

Dietary Fiber 0 g

Sugars 72 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Hostess - Full Pack Min Muffins..

Per 100g | Calories 456
Protein 5.3 g | Carbs 50.9 g | Fat 26.3 g

11

Famous Amos - Bite Sized Chocolate..

Per 100g | Calories 517
Protein 3.4 g | Carbs 69 g | Fat 24.1 g

26

Entenmann's - Multigran Cereal Bars,..

Per 100g | Calories 406
Protein 3.1 g | Carbs 68.8 g | Fat 15.6 g

10

Abigail's Cookies - Chocolate Chip

Per 100g | Calories 500
Protein 7.1 g | Carbs 50 g | Fat 32.1 g

13

Baskin Robbins - Love Gone Sour Ice..

Per 100g | Calories 238
Protein 4.4 g | Carbs 28.2 g | Fat 12.3 g

63

Baskin Robbins - Strawberry Banana..

Per 100g | Calories 75
Protein 1.5 g | Carbs 17.2 g | Fat 0.29 g

21

Baskin Robbins - Ice Cream,..

Per 100g | Calories 239
Protein 5.3 g | Carbs 27.4 g | Fat 13.3 g

64

Baskin Robbins - Strawberry Smoothie..

Per 100g | Calories 73
Protein 1.5 g | Carbs 17 g | Fat 0.22 g