Village Inn - Slow-Roasted Turkey Dinner - Hearty Classic has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 111g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Village Inn - Slow-Roasted Turkey Dinner - Hearty Classic, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2950 mg | 122.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 111 g | 37% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 1100 Calories from Fat 440
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 24 g 120%
Trans Fat 2 g
Cholesterol 75 mg 25%
Sodium 2950 mg 122.9%
Total Carbohydrates 111 g 37%
Dietary Fiber 5 g20%
Sugars 23 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 3 g | Carbs 10 g | Fat 2 g
Per 100g | Calories 560
Protein 30 g | Carbs 58 g | Fat 21 g
Per Serving | Calories 147
Protein 12.4 g | Carbs 0.6 g | Fat 9.8 g
Per Serving | Calories 280
Protein 9 g | Carbs 32.5 g | Fat 12.4 g
Per 100g | Calories 1810
Protein 62 g | Carbs 179 g | Fat 95 g
Per 100g | Calories 80
Protein 1 g | Carbs 4 g | Fat 7 g
Per 100g | Calories 540
Protein 32 g | Carbs 53 g | Fat 23 g
Per 100g | Calories 1005
Protein 74 g | Carbs 33 g | Fat 63 g