Edy's - Slow Churned Chocolate Fudge Chunk Light Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Edy's - Slow Churned Chocolate Fudge Chunk Light Ice Cream , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
| Iron | 0.63 mg | 3.5% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 44.1 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 13 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Edy's - Grand Light Fudge Tracks Ice..
Per 100g | Calories 106
Protein 2.6 g | Carbs 15.9 g | Fat 3.5 g
Edy's - Grand Light Chocolate Fudge..
Per 100g | Calories 97
Protein 2.6 g | Carbs 15 g | Fat 2.6 g
Friendly's - Dutch Fudge Ice Cream..
Per 100g | Calories 171
Protein 2.7 g | Carbs 19.9 g | Fat 9 g
Friendly's - Premium Fudge Swirl Ice..
Per 100g | Calories 150
Protein 2.6 g | Carbs 19.4 g | Fat 7.1 g
Edy's - Slow Churned Caramel Delight..
Per 100g | Calories 106
Protein 2.6 g | Carbs 16.8 g | Fat 2.6 g
Edy's - Rich & Creamy Grand Vanilla..
Per 100g | Calories 123
Protein 0 g | Carbs 13.2 g | Fat 7.1 g
Edy's - Slow Churned Chocolate..
Per 100g | Calories 88
Protein 2.6 g | Carbs 14.1 g | Fat 2.6 g
Edy's - Slow Churned French Silk Ice..
Per 100g | Calories 115
Protein 2.6 g | Carbs 17.6 g | Fat 3.5 g
