Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hill Country Fare Sliced Smoked Chicken - Nutrition Facts and detailed Analysis
12

Sliced Smoked Chicken

Hill Country Fare - Sliced Smoked Chicken has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Hill Country Fare - Sliced Smoked Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat48%
 Calories from Carbs9%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium946.4 mg39.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.9 g35.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%Mid 40%Average
Saturated Fat2.7 g13.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 530 mg 22.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

My Fit Foods - Chicken W/vegetables..

Per 100g | Calories 112
Protein 15.1 g | Carbs 6.1 g | Fat 2.9 g

30

Ellie Krieger Chicken Parm

Per 100g | Calories 241
Protein 29.4 g | Carbs 18.2 g | Fat 6.5 g

72

My Fit Foods - Hawiian Chicken..

Per 100g | Calories 111
Protein 10.8 g | Carbs 13.4 g | Fat 1.2 g

22

Jose Ole - Flautas Chicken Ranchero

Per 100g | Calories 224
Protein 8.2 g | Carbs 27.1 g | Fat 9.4 g

39

Hill Country Fare - Jumbo Buttermilk..

Per 100g | Calories 316
Protein 5.3 g | Carbs 43.9 g | Fat 14 g

62

Hill Country Fare - Sugar Free..

Per 100g | Calories 357
Protein 14.3 g | Carbs 64.3 g | Fat 7.1 g

21

Hill Country Fare - Honey Nut Squares

Per 100g | Calories 400
Protein 6.7 g | Carbs 86.7 g | Fat 1.7 g

68

Hill Country Fare - Waffle Fries

Per 100g | Calories 190
Protein 2.4 g | Carbs 26.2 g | Fat 8.3 g