Hengstenberg - Sliced Beetroot has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hengstenberg - Sliced Beetroot has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.36 mg | 2% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 237 mg | 9.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 2 g | 7.9% | Top 30% | High |
| Sugars | 5.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 0 g
Vitamin A 1% Vitamin C 3%
Calcium Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Baxters - Crinkle Beetroot
Per 100g | Calories 26
Protein 1.2 g | Carbs 5.1 g | Fat 0.1 g
Wattie's - Chunky Beetroot
Per 100g | Calories 65
Protein 1.9 g | Carbs 12.5 g | Fat 0.13 g
Norfolk Manor - Beetroot
Per 100g | Calories 54
Protein | Carbs 17.9 g | Fat
Beetroot Relish
Per Serving | Calories 179
Protein 4.7 g | Carbs 37.4 g | Fat 2.3 g
Hengstenberg - Silverskin Cocktail..
Per 100g | Calories 25
Protein 0 g | Carbs 3.4 g | Fat 0 g
Hengstenberg - Rotessa Red Cabbage..
Per 100g | Calories 59
Protein 0.73 g | Carbs 14 g | Fat 0 g
Hengstenberg - Sauerkraut
Per 100g | Calories 35
Protein 1.5 g | Carbs 6.9 g | Fat
Hengstenberg - Carrot Salad
Per 100g | Calories 8
Protein | Carbs 2.31 g | Fat
