Heinen's - Sliced Bacon has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Heinen's - Sliced Bacon has been given a composite ranking of 2, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 84% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 705.5 mg | 29.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.9 g | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 15.9 g | 79.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 30 mg 10%
Sodium 400 mg 16.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 35.7 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 500
Protein 30 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 571
Protein 50 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 198
Protein 15.7 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 200
Protein 11 g | Carbs 6 g | Fat 15 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 286
Protein 28.6 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g