Skinny High Protein Almond Mocha

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Smoothie King - Skinny High Protein Almond Mocha has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Smoothie King - Skinny High Protein Almond Mocha has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

	Calories from Protein	43%
	Calories from Fat	29%
	Calories from Carbs	27%

Why this is good for you

Very high in Protein
Low in Saturated Fat

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	34.4 mg	1.4%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	3.4 g	1.1%	Bottom 30%	Low
Dietary Fiber	0.35 g	1.4%	Mid 40%	Average
Sugars	2.5 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	5.3 g	10.6%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	1.6 g	2.4%	Mid 40%	Average
Saturated Fat	0.18 g	0.88%	Mid 40%	Average


How many calories are there in Smoothie King - Skinny High Protein Almond Mocha?
How much fat is there in Smoothie King - Skinny High Protein Almond Mocha?
How much carb is there in Smoothie King - Skinny High Protein Almond Mocha?
How much protein is there in Smoothie King - Skinny High Protein Almond Mocha?
How much sodium is there in Smoothie King - Skinny High Protein Almond Mocha?

Nutrition Facts

Serving size

Amount Per Serving

Calories 266 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 51 mg 17%

Sodium 195 mg 8.1%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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