Skinny Divinity Coffee has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Riboflavin.
The food contains 5.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Skinny Divinity Coffee, and we advise that this food on a regular basis.
Calories from Protein | 41% | |
Calories from Fat | 6% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 10 IU | 0.2% | ||
Vitamin C | 1.2 mg | 2% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.04 mg | 0.13% | ||
Thiamin | 0.08 mg | 5.1% | ||
Riboflavin | 0.35 mg | 20.7% | ||
Niacin | 0.56 mg | 2.8% | ||
Vitamin B6 | 0.05 mg | 2.6% | ||
Folate | 10.8 mcg | 2.7% | ||
Vitamin B12 | 0.47 mcg | 7.8% | ||
Pantothenic Acid | 1 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 155 mg | 15.5% | ||
Iron | 0.07 mg | 0.4% | ||
Magnesium | 20.4 mg | 5.1% | ||
Phosphorus | 131 mg | 13.1% | ||
Potassium | 319.5 mg | 9.1% | ||
Sodium | 83.4 mg | 3.5% | ||
Zinc | 0.54 mg | 3.6% | ||
Copper | 0.02 mg | 0.9% | ||
Manganese | 0.06 mg | 2.8% | ||
Selenium | 2.6 mcg | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.3 g | 0.46% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 2.5 mg 0.8%
Sodium 83.4 mg 3.5%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 4.5 g 9%
Vitamin A 0.2% Vitamin C 2%
Calcium 15.5% Iron 0.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 56
Protein 0.2 g | Carbs 1.4 g | Fat 5.7 g
Per Serving | Calories 158
Protein 1.9 g | Carbs 35.8 g | Fat 3.5 g
Per Serving | Calories 116
Protein 1.6 g | Carbs 17.9 g | Fat 5.7 g
Per Serving | Calories 42
Protein 0.3 g | Carbs 6 g | Fat 1.5 g
Per Serving | Calories 138
Protein 3.2 g | Carbs 24.9 g | Fat 4.9 g
Per Serving | Calories 152
Protein 0.9 g | Carbs 27.6 g | Fat 4.1 g
Per Serving | Calories 73
Protein 1.2 g | Carbs 17.8 g | Fat 0.7 g
Per Serving | Calories 86
Protein 4 g | Carbs 10.5 g | Fat 3.4 g