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Crystal Light Skin Essentials Drink Mix , Nourishing Pomegranate Lemonade - Nutrition Facts
85

Skin Essentials Drink Mix, Nourishing Pomegranate Lemonade

Crystal Light - Skin Essentials Drink Mix, Nourishing Pomegranate Lemonade has a low-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Crystal Light - Skin Essentials Drink Mix, Nourishing Pomegranate Lemonade , and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A196 IU3.9%Mid 40%Average
Vitamin C2.4 mg3.9%Mid 40%Average
Vitamin E0.78 mg2.6%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium3.9 mg0.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 10% Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

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