Cold Stone Creamery - Sinless Tangerine Sorbet has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Calcium.
The food contains 44.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Cold Stone Creamery - Sinless Tangerine Sorbet, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 14% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 284.6 mg | 28.5% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 63 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.7 g | 14.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 29.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5% | Mid 40% | Average |
Saturated Fat | 0.81 g | 4.1% | Mid 40% | Average |
Total Trans Fatty Acids | 1.2 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 1.5 g
Cholesterol 10 mg 3.3%
Sodium 77.5 mg 3.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 36 g
Protein 1.5 g 3%
Vitamin A Vitamin C 1%
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 5.6 g | Carbs 21 g | Fat 32 g
Per Serving | Calories 71
Protein 0 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 46
Protein 0.92 g | Carbs 13.8 g | Fat 0.46 g
Per 100g | Calories 49
Protein 0.44 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 259
Protein 3.6 g | Carbs 33.7 g | Fat 12.5 g
Per 100g | Calories 259
Protein 3.4 g | Carbs 33.3 g | Fat 12.5 g
Per 100g | Calories 72
Protein 1.3 g | Carbs 16.1 g | Fat 0.55 g
Per 100g | Calories 224
Protein 3.5 g | Carbs 24.2 g | Fat 13 g