Cold Stone Creamery - Sinless Sweet Cream, Love It size has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 24.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cold Stone Creamery - Sinless Sweet Cream, Love It size has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 85% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 77.6 mg | 3.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrates 69 g 23%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Sweet Unsalted Cream Butter
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
Cape Cod - Cape Cod Popcorn Sweet..
Per 100g | Calories 600
Protein 7.1 g | Carbs 49.4 g | Fat 42.3 g
Miss Vickie's - Sweet Chilli & Sour..
Per 100g | Calories 520
Protein 6 g | Carbs 58 g | Fat 30 g
Ben & Jerry's - Sweet Cream & Cookies..
Per 100g | Calories 227
Protein 3.6 g | Carbs 21.8 g | Fat 13.6 g
Cold Stone Creamery - Cookies &..
Per 100g | Calories 302
Protein 4.7 g | Carbs 38 g | Fat 15.5 g
Cold Stone Creamery - Hot Cocoa Mix..
Per 100g | Calories 41
Protein 1.8 g | Carbs 5.3 g | Fat 1.5 g
Cold Stone Creamery - Cookie Minster
Per 100g | Calories 465
Protein 5.6 g | Carbs 63.4 g | Fat 21.8 g
Cold Stone Creamery - Coffee -..
Per 100g | Calories 129
Protein 5.9 g | Carbs 26.5 g | Fat 0 g
