Cold Stone Creamery - Sinless Sweet Cream, Love It size has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 24.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cold Stone Creamery - Sinless Sweet Cream, Love It size has been given a composite ranking of 73, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 0% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77.6 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrates 69 g 23%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
Per 100g | Calories 600
Protein 7.1 g | Carbs 49.4 g | Fat 42.3 g
Per 100g | Calories 520
Protein 6 g | Carbs 58 g | Fat 30 g
Per 100g | Calories 227
Protein 3.6 g | Carbs 21.8 g | Fat 13.6 g
Per 100g | Calories 302
Protein 4.7 g | Carbs 38 g | Fat 15.5 g
Per 100g | Calories 41
Protein 1.8 g | Carbs 5.3 g | Fat 1.5 g
Per 100g | Calories 465
Protein 5.6 g | Carbs 63.4 g | Fat 21.8 g
Per 100g | Calories 129
Protein 5.9 g | Carbs 26.5 g | Fat 0 g