Amy's - Single Serve Margherita Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Amy's - Single Serve Margherita Pizza has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 409.1 mg | 17% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 720 mg 30%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston Pizza - Penne With Bolognese..
Per 100g | Calories 105
Protein 3.8 g | Carbs 19.3 g | Fat 1.5 g
Boston's - Medium Pizza, Tuscan
Per 100g | Calories 209
Protein 11.3 g | Carbs 26.1 g | Fat 7 g
Jerry's Subs & Pizza - Cheeseburger
Per 100g | Calories 258
Protein 12.3 g | Carbs 11.4 g | Fat 17.4 g
New Orleans Pizza - Medium Canadian
Per 100g | Calories 221
Protein 11 g | Carbs 25.6 g | Fat 8.5 g
Amy's - Stuffed Pasta Shells Bowl
Per 100g | Calories 109
Protein 6.7 g | Carbs 10.6 g | Fat 4.6 g
Amy's - Summer Corn And Vegetable..
Per 100g | Calories 61
Protein 1.6 g | Carbs 9.4 g | Fat 2.4 g
Amy's - Tuscan Bean & Rice Soup
Per 100g | Calories 65
Protein 2 g | Carbs 10.2 g | Fat 1.8 g
Amy's - Brown Rice & Vegetables
Per 100g | Calories 92
Protein 3.2 g | Carbs 12.7 g | Fat 3.2 g
