Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sinful Snowballs - Recipe and Nutrition Facts
67

Sinful Snowballs Recipe

Sinful Snowballs has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sinful Snowballs has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat34%
 Calories from Carbs58%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A85 IU1.7%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.14 mg0.47%
Thiamin0.15 mg10%
Riboflavin0.09 mg5.3%
Niacin1.1 mg5.3%
Vitamin B60.01 mg0.6%
Folate32.4 mcg8.1%
Vitamin B120.01 mcg0.1%
Pantothenic Acid0.1 mg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.86 mg4.8%
Magnesium6.4 mg1.6%
Phosphorus25 mg2.5%
Potassium27.6 mg0.8%
Sodium39.2 mg1.6%
Zinc0.21 mg1.4%
Copper0.05 mg2.5%
Manganese0.21 mg10.4%
Selenium6 mcg8.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.7 g4.9%
Dietary Fiber0.7 g2.8%
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%
Saturated Fat1.6 g8%
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 102 Calories from Fat 0

% Daily Value *

Total Fat 3.9 g 6%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 6.2 mg 2.1%

Sodium 39.2 mg 1.6%

Total Carbohydrates 14.7 g 4.9%

Dietary Fiber 0.7 g2.8%

Sugars 1.2 g

Protein 2 g 4%

Vitamin A 1.7% Vitamin C

Calcium 0.5% Iron 4.8%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=448029 Embed Table:

Related Searches

5

New York Style bake cheescake home..

Per Serving | Calories 102
Protein 3.9 g | Carbs 10.2 g | Fat 5 g

17

New York Special

Per Serving | Calories 148
Protein 1 g | Carbs 17.2 g | Fat 8.8 g

69

Ma's Nummy Cinnamon Pinwheels

Per Serving | Calories 134
Protein 3 g | Carbs 17.1 g | Fat 6.6 g

65

Cinnamon Applesauce a la Mode

Per Serving | Calories 139
Protein 1.7 g | Carbs 24.5 g | Fat 4.3 g

15

Warm Vanilla Pudding

Per Serving | Calories 372
Protein 19.4 g | Carbs 31.4 g | Fat 18.2 g

37

Orange County Cookie

Per Serving | Calories 138
Protein 1.9 g | Carbs 23.5 g | Fat 4.2 g

93

Cantaloupe Sorbet

Per Serving | Calories 49
Protein 1.2 g | Carbs 16.2 g | Fat 0.4 g

44

Simply Chocolate Cake

Per Serving | Calories 95
Protein 3 g | Carbs 19.5 g | Fat 1.2 g