Willy's Mexicana Grill - SinaloaTofu Kid Taco Ingredient has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Willy's Mexicana Grill - SinaloaTofu Kid Taco Ingredient has been given a composite ranking of 59, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 62% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 960
Protein 50 g | Carbs 101 g | Fat 41 g
Per 100g | Calories 567
Protein 19 g | Carbs 62 g | Fat 26 g
Per 100g | Calories 950
Protein 58 g | Carbs 73 g | Fat 48 g
Per 100g | Calories 152
Protein 8.5 g | Carbs 12.8 g | Fat 7.9 g
Per 100g | Calories 830
Protein 45 g | Carbs 74 g | Fat 40 g
Per 100g | Calories 50
Protein 1 g | Carbs 4 g | Fat 4 g
Per 100g | Calories 44
Protein 0 g | Carbs 3 g | Fat 4 g
Per 100g | Calories 40
Protein 1 g | Carbs 8 g | Fat 0 g