Simba Potato Chips, Smoked Beef has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Simba Potato Chips, Smoked Beef has been given a composite ranking of 36, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 60% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 95
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13.5 g 4.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 31.7 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 42
Protein 0 g | Carbs 1.41 g | Fat 3.5 g
Per 100g | Calories 136
Protein 16.7 g | Carbs 3 g | Fat 4.5 g
Per 100g | Calories 400
Protein 22 g | Carbs 4 g | Fat 32 g
Per 100g | Calories 291
Protein 11.5 g | Carbs 47.6 g | Fat 6.2 g
Per 100g | Calories 580
Protein 6 g | Carbs 50 g | Fat 40 g
Per 100g | Calories 254
Protein 9.5 g | Carbs 47.6 g | Fat 3.2 g
Per 100g | Calories 531
Protein 6.6 g | Carbs 49.8 g | Fat 33.2 g