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Silver T Brand Angus Beef Patties 80/20 - Nutrition Facts and detailed Analysis
14

Silver T Brand Angus Beef Patties 80/20

Silver T Brand Angus Beef Patties 80/20 has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Silver T Brand Angus Beef Patties 80/20 has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat71%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium154.4 mg6.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.34 g0.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.4 g34.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.1 g31%Top 30%High
Saturated Fat8.1 g40.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 230 mg 9.6%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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