Wahoo's Fish Taco - Side Flour Tortilla - 1 Ea. has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Wahoo's Fish Taco - Side Flour Tortilla - 1 Ea. has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 660 mg | 27.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46 g | 15.3% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 660 mg 27.5%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Port of Subs - Flour Tortilla
Per 100g | Calories 300
Protein 8 g | Carbs 50 g | Fat 8 g
D'Angelo Grilled Sandwiches - Flour..
Per 100g | Calories 291
Protein 7.3 g | Carbs 45.5 g | Fat 8.2 g
Qdoba Mexican Grill - Flour Tortilla..
Per 100g | Calories 330
Protein 9 g | Carbs 54 g | Fat 8 g
Taco Del Mar - 10" Flour Tortilla - 1..
Per 100g | Calories 200
Protein 6 g | Carbs 34 g | Fat 6 g
Wahoo's Fish Taco - Carnitas Wet..
Per 100g | Calories 984
Protein 56 g | Carbs 96 g | Fat 40 g
Wahoo's Fish Taco - Charbroiled..
Per 100g | Calories 727
Protein 42 g | Carbs 115 g | Fat 14 g
Wahoo's Fish Taco - Vegetarian Wet..
Per 100g | Calories 802
Protein 30 g | Carbs 101 g | Fat 31 g
Wahoo's Fish Taco - Charbroiled..
Per 100g | Calories 851
Protein 48 g | Carbs 137 g | Fat 14 g
