Sichuan Sundae Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Sichuan Sundae Recipe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 15% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 4 g | Carbs 30 g | Fat 10 g
Per Serving | Calories 190
Protein 4 g | Carbs 22 g | Fat 11 g
Per Serving | Calories 130
Protein 3 g | Carbs 21 g | Fat 5 g
Per Serving | Calories 384
Protein 15.3 g | Carbs 67 g | Fat 9.3 g
Per Serving | Calories 90
Protein 1 g | Carbs 14 g | Fat 3 g
Per Serving | Calories 390
Protein 24 g | Carbs 16 g | Fat 25 g
Per Serving | Calories 340
Protein 5 g | Carbs 41 g | Fat 19 g
Per Serving | Calories 110
Protein 0 g | Carbs 29 g | Fat 0 g