Shrimply Divine Dip has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 2.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Shrimply Divine Dip, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 85% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 865.9 IU | 17.3% | Top 10% | Very High |
Retinol | 234.1 mcg | |||
Vitamin C | 4.5 mg | 7.6% | Mid 40% | Average |
Vitamin D | 18.2 IU | 4.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 9.1 mcg | 2.3% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 9.1 mg | 2.3% | Bottom 30% | Low |
Phosphorus | 102.3 mg | 10.2% | Mid 40% | Average |
Potassium | 181.8 mg | 5.2% | Mid 40% | Average |
Sodium | 214.3 mg | 8.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2.3 mcg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9.1% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.3 g | 37.4% | Top 10% | Very High |
Saturated Fat | 15.2 g | 76.1% | Top 10% | Very High |
Monounsaturated Fat | 6.8 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 96
% Daily Value *
Total Fat 10.7 g 16.5%
Saturated Fat 6.7 g 33.5%
Trans Fat
Cholesterol 29.5 mg 9.8%
Sodium 94.3 mg 3.9%
Total Carbohydrates 2.1 g 0.7%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 2 g 4%
Vitamin A 7.6% Vitamin C 3.3%
Calcium 4.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 31
Protein 0.59 g | Carbs 3 g | Fat 2.2 g
Per Serving | Calories 3
Protein 0.07 g | Carbs 0.78 g | Fat 0 g
Per Serving | Calories 314
Protein 9.6 g | Carbs 3.5 g | Fat 28.7 g
Per Serving | Calories 57
Protein 4 g | Carbs 4.6 g | Fat 3 g
Per Serving | Calories 179
Protein 6.6 g | Carbs 36.2 g | Fat 0.46 g
Per Serving | Calories 106
Protein 2.3 g | Carbs 15.5 g | Fat 4.1 g
Per Serving | Calories 190
Protein 6.3 g | Carbs 40.2 g | Fat 0.95 g
Per Serving | Calories 412
Protein 7.5 g | Carbs 59.9 g | Fat 16.4 g