Shrimp, Large Cooked has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Shrimp, Large Cooked has been given a composite ranking of 24, and sparingly.
Calories from Protein | 86% | |
Calories from Fat | 14% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 507
Protein 2.7 g | Carbs 69.3 g | Fat 24 g
Per 100g | Calories 53
Protein 12.3 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 62
Protein 15.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 158
Protein 5.8 g | Carbs 30.9 g | Fat 0.9 g
Per 100g | Calories 183
Protein 22.8 g | Carbs 0 g | Fat 9.5 g
Per 100g | Calories 71
Protein 15.3 g | Carbs 0 g | Fat 0.59 g
Per 100g | Calories 60
Protein 13 g | Carbs 0 g | Fat 0.5 g