Wegmans - Shrimp From Belize (uncooked) has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Shrimp From Belize (uncooked) has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 81% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 150.4 mg | 6.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.4 g | 40.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 170 mg 7.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whole Foods Market - Raw Shrimp
Per 100g | Calories 79
Protein 16.8 g | Carbs 0.88 g | Fat 0.44 g
Shrimp - Shrimp 21/60
Per 100g | Calories 53
Protein 13.2 g | Carbs 0 g | Fat 0 g
September - White Shrimp
Per 100g | Calories 71
Protein 15.9 g | Carbs 0 g | Fat 0.88 g
Eating Well - Shrimp Paulista
Per 100g | Calories 18
Protein 2.6 g | Carbs 0.21 g | Fat 0.64 g
Wegmans - Mild Cheddar
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Wegmans - Soft Crusted Honey Apple..
Per 100g | Calories 281
Protein 10.5 g | Carbs 52.6 g | Fat 4.4 g
Wegmans - Strawberry Banana Lowfat..
Per 100g | Calories 106
Protein 4.1 g | Carbs 20 g | Fat 1.2 g
Wegmans - Ruby Red Grapefruit Juice
Per 100g | Calories 44
Protein 0.44 g | Carbs 10.6 g | Fat 0 g
