Shrimp, Buffalo
Shrimp, Buffalo has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Shrimp, Buffalo, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 344 mg | 14.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.5 g | 28.5% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 358 Calories from Fat 201
% Daily Value *
Total Fat 22.3 g 34.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 213.3 mg 71.1%
Sodium 414.5 mg 17.3%
Total Carbohydrates 13.8 g 4.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 25.8 g 51.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Market Pantry - Raw Shrimp
Per 100g | Calories 53
Protein 13.2 g | Carbs 0 g | Fat 0 g
Samurai Sam's - Shrimp - Regular
Per 100g | Calories 99
Protein 21.1 g | Carbs 0 g | Fat 1.4 g
Shrimp Poke
Per 100g | Calories 82
Protein 14.4 g | Carbs 4.1 g | Fat 0 g
Shrimp, French Fried
Per 100g | Calories 279
Protein 20.1 g | Carbs 10.8 g | Fat 17.4 g
