Shrimp Boiled / Steamed
Shrimp Boiled / Steamed has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Shrimp Boiled / Steamed has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 90% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 223.4 mg | 9.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.9 g | 41.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.6% | Bottom 30% | Low |
| Saturated Fat | 0.24 g | 1.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 84 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 166 mg 55.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17.8 g 35.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Raw Shrimp Extra Large
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Namchow - Little Cook Shrimp Tomyum
Per 100g | Calories 476
Protein 5.7 g | Carbs 55.2 g | Fat 24.8 g
Ocean Champ - Dried Shrimp
Per 100g | Calories 267
Protein 60 g | Carbs 0 g | Fat 3.3 g
Shrimp, Boiled
Per 100g | Calories 99
Protein 20.9 g | Carbs 0 g | Fat 1.1 g
Cold Smocked Boiled Pork
Per 100g | Calories 312
Protein 14 g | Carbs 1 g | Fat 28 g
Kraft - Oscar Mayer, Ham (Water..
Per 100g | Calories 105
Protein 16.6 g | Carbs 1.27 g | Fat 3.7 g
Oscar Mayer - Boiled Ham
Per 100g | Calories 95
Protein 15.9 g | Carbs 1.59 g | Fat 3.2 g
Shrimp, Boiled
Per 100g | Calories 99
Protein 20.9 g | Carbs 0 g | Fat 1.1 g
