Shrimp Alfredo Pizza has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Shrimp Alfredo Pizza, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 35% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 400 mg | 40% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 330 mg | 9.4% | ||
Sodium | 800 mg | 33.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 185 mg 61.7%
Sodium 800 mg 33.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 40 g 80%
Vitamin A 15% Vitamin C 10%
Calcium 40% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 920
Protein 41 g | Carbs 77 g | Fat 49 g
Per Serving | Calories 621
Protein 27.7 g | Carbs 34.9 g | Fat 42 g
Per Serving | Calories 645
Protein 37.1 g | Carbs 45.6 g | Fat 35.8 g
Per Serving | Calories 351
Protein 24.9 g | Carbs 32.6 g | Fat 13.5 g
Per Serving | Calories 380
Protein 23 g | Carbs 50 g | Fat 10 g
Per Serving | Calories 400
Protein 29 g | Carbs 28 g | Fat 19 g
Per Serving | Calories 380
Protein 15 g | Carbs 28 g | Fat 23 g
Per Serving | Calories 180
Protein 12 g | Carbs 9 g | Fat 10 g