Imo's Pizza - Shredded Provel Cheese has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Imo's Pizza - Shredded Provel Cheese has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1535.7 mg | 64% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.6 g | 44% | Top 10% | Very High |
| Saturated Fat | 17.9 g | 89.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 430 mg 17.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
El Sabroso - Jalapenitos & Cheese..
Per 100g | Calories 459
Protein 3.5 g | Carbs 42.3 g | Fat 28.2 g
Dofino - Fontina Cheese Deli Slices
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Precious - Reduced Fat String Cheese
Per 100g | Calories 247
Protein 28.2 g | Carbs 3.5 g | Fat 14.1 g
Zurigo Cheese
Per 100g | Calories 300
Protein 26.7 g | Carbs 3.3 g | Fat 20 g
Imo's Pizza - Imo's Cheese Pizza
Per 100g | Calories 176
Protein 7.2 g | Carbs 23.3 g | Fat 6.3 g
Imo's Pizza - Pizza Sauce
Per 100g | Calories 48
Protein 0 g | Carbs 11.1 g | Fat 0 g
Imo's Pizza - Italian Salad Dressing
Per 100g | Calories 467
Protein 0 g | Carbs 16.7 g | Fat 43.3 g
Imo's Pizza - Shredded Povel
Per 100g | Calories 357
Protein 21.4 g | Carbs 0 g | Fat 28.6 g
