Great Value - Shredded Low-moisture Part-skim Mozzarella has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Great Value - Shredded Low-moisture Part-skim Mozzarella, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 714.3 mg | 29.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 33% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Innocent - Blackberries,..
Per 100g | Calories 57
Protein 0.52 g | Carbs 12.9 g | Fat 0 g
Maruchan - Instant Wonton Oriental..
Per 100g | Calories 497
Protein 11.8 g | Carbs 40.2 g | Fat 30.8 g
Waitrose - Multigrain Hoops
Per 100g | Calories 376
Protein 6.5 g | Carbs 78.4 g | Fat 4 g
Mozzarella Fresca - Fresh Mozzarella..
Per 100g | Calories 212
Protein 21.2 g | Carbs 0 g | Fat 15.9 g
Great Value - Collage Cheese, Small..
Per 100g | Calories 97
Protein 12.4 g | Carbs 4.4 g | Fat 4 g
Great Value - Light Rasberry Fat Free..
Per 100g | Calories 47
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Great Value - Blended Vanilla Yogurt
Per 100g | Calories 93
Protein 3.5 g | Carbs 17.6 g | Fat 0.88 g
Great Value - Wal-mart Berry Medley
Per 100g | Calories 50
Protein 0.71 g | Carbs 12.1 g | Fat 0.36 g
