High Plains Bison - Shredded Bison W/ Bbq Sauce has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 23.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing High Plains Bison - Shredded Bison W/ Bbq Sauce has been given a composite ranking of 45, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 11% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 225.8 mg | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 320 mg 13.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 63
Protein 0 g | Carbs 12.5 g | Fat 0 g
Per 100g | Calories 107
Protein 0.73 g | Carbs 25.9 g | Fat 0.93 g
Per 100g | Calories 267
Protein 2 g | Carbs 66.7 g | Fat 1.3 g
Per 100g | Calories 171
Protein 0 g | Carbs 37.1 g | Fat 0 g
Per 100g | Calories 168
Protein 17.6 g | Carbs 0 g | Fat 9.7 g
Per 100g | Calories 309
Protein 16.5 g | Carbs 2.2 g | Fat 26.5 g
Per 100g | Calories 186
Protein 18.6 g | Carbs 0.88 g | Fat 12.4 g
Per 100g | Calories 317
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g