Nishimoto Trading Co. - Shirakiku Yam Noodle has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Nishimoto Trading Co. - Shirakiku Yam Noodle, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Konnyaku - Yam Noodle - Small Bundle
Per 100g | Calories 36
Protein 0 g | Carbs 9.3 g | Fat 0 g
JFC - Shirataki - Yam Noodles
Per 100g | Calories 6
Protein 0 g | Carbs 1.18 g | Fat 0 g
Natural Beauty - Beauregard Yams
Per 100g | Calories 115
Protein 1.8 g | Carbs 29.1 g | Fat 0 g
Natural Beauty - Yam
Per 100g | Calories 100
Protein 1.5 g | Carbs 25.4 g | Fat
Nishimoto Trading Co. - Prepared..
Per 100g | Calories 125
Protein 5 g | Carbs 25 g | Fat 0 g
Nishimoto Trading Co. - Koshihikari..
Per 100g | Calories 344
Protein 6.7 g | Carbs 77.8 g | Fat 0 g
Nishimoto Trading Co. - Dried..
Per 100g | Calories 12
Protein 0.71 g | Carbs 2.12 g | Fat 0 g
Nishimoto Trading Co. - Soup Base
Per 100g | Calories 17
Protein 0 g | Carbs 0 g | Fat 0 g
