Newk's Express Cafe - Sherry Vinaigrette Salad Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Newk's Express Cafe - Sherry Vinaigrette Salad Dressing has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 27% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 257.1 mg | 10.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 0.09 g | 0.35% | Mid 40% | Average |
| Sugars | 25.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.18 g | 0.35% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.1 g | 50.9% | Top 10% | Very High |
| Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 468 Calories from Fat 338
% Daily Value *
Total Fat 37.5 g 57.7%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 0 mg
Sodium 291.6 mg 12.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0.1 g0.4%
Sugars 29 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sunflower Food & Spice Company -..
Per 100g | Calories 356
Protein 3.2 g | Carbs 6.5 g | Fat 35.6 g
Cosi - Roasted Shallot Sherry..
Per 100g | Calories 529
Protein 0 g | Carbs 10.6 g | Fat 56.4 g
Publix - Champagne Vinaigrette Salad..
Per 100g | Calories 533
Protein 0 g | Carbs 10 g | Fat 53.3 g
Newk's Express Cafe - Chicken..
Per 100g | Calories 71
Protein 3.5 g | Carbs 5.3 g | Fat 4 g
Newk's Express Cafe - Simply Salad
Per 100g | Calories 61
Protein 2.9 g | Carbs 5.8 g | Fat 3.4 g
Newk's Express Cafe - Sherry..
Per 100g | Calories 413
Protein 0.18 g | Carbs 28.2 g | Fat 33.1 g
Newk's Express Cafe - Ranch Salad..
Per 100g | Calories 353
Protein 1.1 g | Carbs 3.5 g | Fat 35.3 g
