Sherry Bundt Cake 1 Recipe
Sherry Bundt Cake 1 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 231.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Sherry Bundt Cake 1, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 66% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 810.8 mg | 33.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 91.1 g | 30.4% | Top 10% | Very High |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 52.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.8 g | 28.9% | Top 30% | High |
| Saturated Fat | 2.8 g | 14.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1416 Calories from Fat 429
% Daily Value *
Total Fat 47.7 g 73.4%
Saturated Fat 7.2 g 36%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 2059.5 mg 85.8%
Total Carbohydrates 231.5 g 77.2%
Dietary Fiber 3.1 g12.4%
Sugars 134.2 g
Protein 14.3 g 28.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sherry Tea Cakes
Per Serving | Calories 382
Protein 2.7 g | Carbs 57.9 g | Fat 14 g
Sherry Sponge Cake
Per Serving | Calories 407
Protein 11.9 g | Carbs 61.2 g | Fat 12.6 g
Pumpkin Spice Cake With Honey..
Per Serving | Calories 299
Protein 4.4 g | Carbs 38.2 g | Fat 14.8 g
Ultimate Pecan Pie
Per Serving | Calories 369
Protein 4.3 g | Carbs 51.1 g | Fat 18.2 g
Turtle Brownies 4
Per Serving | Calories 437
Protein 5.2 g | Carbs 57.5 g | Fat 23.7 g
Chocolate Whoppers
Per Serving | Calories 38
Protein 0.51 g | Carbs 3.4 g | Fat 2.8 g
