Shaved Smoked Turkey
Shaved Smoked Turkey has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Shaved Smoked Turkey, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 811.3 mg | 33.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 460 mg 19.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Sandwiches -..
Per 100g | Calories 165
Protein 10.9 g | Carbs 15.5 g | Fat 7.4 g
Di Lusso - Smoked Turkey
Per 100g | Calories 107
Protein 19.6 g | Carbs 1.79 g | Fat 1.8 g
Hayter's Farms - Smoked Turkey Bacon
Per 100g | Calories 167
Protein 16.7 g | Carbs 0 g | Fat 10 g
Earth Fare - Hickory Smoked Turkey..
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g
New Covent Garden Fresh Soup - Smoked..
Per 100g | Calories 59
Protein 0 g | Carbs 8.3 g | Fat 1.8 g
Lafleur - Toupie Boneless Smoked Ham
Per 100g | Calories 110
Protein 13 g | Carbs 3 g | Fat 5 g
Opa's - Smoked Jalapeno Sausage With..
Per 100g | Calories 282
Protein 12.3 g | Carbs 3.5 g | Fat 22.9 g
Ducktrap - Maine Smoked Shrimp
Per 100g | Calories 105
Protein 17.5 g | Carbs 0 g | Fat 3.5 g
