How Do You Roll - Sesame seeds has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for How Do You Roll - Sesame seeds, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 10.6 g | Carbs 60 g | Fat 3.5 g
Per 100g | Calories 220
Protein 8 g | Carbs 41 g | Fat 4 g
Per 100g | Calories 220
Protein 7 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 220
Protein 4 g | Carbs 47 g | Fat 2.5 g
Per 100g | Calories 79
Protein 4 g | Carbs 5.8 g | Fat 4.4 g
Per 100g | Calories 50
Protein 1.1 g | Carbs 0.38 g | Fat 5 g
Per 100g | Calories 25
Protein 0.2 g | Carbs 6.7 g | Fat 0.03 g
Per 100g | Calories 78
Protein 8.5 g | Carbs 0 g | Fat 4.6 g