Sekret Mnicha Camembert Hermadur has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Sekret Mnicha Camembert Hermadur has been given a composite ranking of 57, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 75% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 5 g | Carbs 9.1 g | Fat 12.1 g
Per 100g | Calories 463
Protein 5 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 268
Protein 0 g | Carbs 65.9 g | Fat 0 g
Per 100g | Calories 16
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 230
Protein 6.8 g | Carbs 32.4 g | Fat 10.8 g
Per 100g | Calories 207
Protein 17.1 g | Carbs 9.3 g | Fat 10.7 g
Per 100g | Calories 143
Protein 3.6 g | Carbs 7.1 g | Fat 8.9 g
Per 100g | Calories 19
Protein 0.59 g | Carbs 4.4 g | Fat 0 g