Seattle Caramel Apples has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Seattle Caramel Apples has been given a composite ranking of 42, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 25% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92 g | 30.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 170 mg 7.1%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 5 g20%
Sugars 75 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 15%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 4 g | Carbs 74 g | Fat 5 g
Per 100g | Calories 110
Protein 1 g | Carbs 18 g | Fat 3 g
Per Serving | Calories 560
Protein 2 g | Carbs 90 g | Fat 24 g
Per Serving | Calories 140
Protein 2 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 100
Protein 1 g | Carbs 9 g | Fat 7 g
Per Serving | Calories 70
Protein 0 g | Carbs 8 g | Fat 4 g
Per Serving | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 460
Protein 11 g | Carbs 55 g | Fat 23 g