Great Value - Seafood Sauce Mild has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 23.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Great Value - Seafood Sauce Mild has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1100 mg | 45.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.3 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McCormick - McCormick Seafood Sauce..
Per 100g | Calories 602
Protein 0 g | Carbs 0 g | Fat 64 g
Beaver - Beaver Seafood Tartar Sauce..
Per 100g | Calories 506
Protein 0 g | Carbs 3.4 g | Fat 54 g
Pana Pesca - Seafood Sauce For Pasta
Per 100g | Calories 127
Protein 7.9 g | Carbs 7.1 g | Fat 7.9 g
Culver's - Seafood Sauce
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Great Value - Wal-Mart Apple Sauce
Per 100g | Calories 71
Protein 0 g | Carbs 18.3 g | Fat 0 g
Great Value - Mild Chedder
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Great Value - Great Value Mozzarella..
Per 100g | Calories 263
Protein 21.1 g | Carbs 0 g | Fat 21.1 g
Great Value - Iced Tea With Lemon..
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
