Horleys - Sculpt Protein Shake Chocolate Flavour has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Horleys - Sculpt Protein Shake Chocolate Flavour, and we advise that this food in moderation.
Calories from Protein | 52% | |
Calories from Fat | 7% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 89.2 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0.24 g | 1.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 136 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 223 mg 9.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 17.5 g 35%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 5 g | Carbs 26.7 g | Fat 5.8 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 62.5 g | Fat 30 g
Per 100g | Calories 100
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 515
Protein 7 g | Carbs 59.5 g | Fat 27.5 g
Per 100g | Calories 391
Protein 35.1 g | Carbs 44.3 g | Fat 7.6 g
Per 100g | Calories 370
Protein 33.3 g | Carbs 45.7 g | Fat 5.5 g
Per 100g | Calories 370
Protein 83.6 g | Carbs 3 g | Fat 1.8 g
Per 100g | Calories 173
Protein 17.8 g | Carbs 6 g | Fat 6.4 g