Scotch Butterscotch Sauce has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 62.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scotch Butterscotch Sauce has been given a composite ranking of 8, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 36% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 540.8 IU | 10.8% | Top 10% | Very High |
Retinol | 147.6 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 11.7 IU | 2.9% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 1.9 mcg | 0.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61.2 mg | 6.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 6.8 mg | 1.7% | Bottom 30% | Low |
Phosphorus | 17.5 mg | 1.7% | Bottom 30% | Low |
Potassium | 94.2 mg | 2.7% | Mid 40% | Average |
Sodium | 38.5 mg | 1.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.97 mcg | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.6 g | 20.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 54.6 g | |||
Glucose | 1 mg | |||
Fructose | 1 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.49 g | 0.97% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 9.7 g | 48.5% | Top 10% | Very High |
Monounsaturated Fat | 3.9 g | |||
Polyunsaturated Fat | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 2.9 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 403 Calories from Fat 143
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 39.7 mg 1.7%
Total Carbohydrates 62.4 g 20.8%
Dietary Fiber 0 g
Sugars 56.2 g
Protein 0.5 g 1%
Vitamin A 11.1% Vitamin C
Calcium 6.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 313
Protein 0.81 g | Carbs 18.8 g | Fat 26.9 g
Per Serving | Calories 312
Protein 39.1 g | Carbs 4.2 g | Fat 14.5 g
Per Serving | Calories 333
Protein 4.5 g | Carbs 69.4 g | Fat 4.8 g
Per Serving | Calories 329
Protein 0.85 g | Carbs 20.9 g | Fat 27.9 g
Per Serving | Calories 91
Protein 1.2 g | Carbs 22.2 g | Fat 0.34 g
Per Serving | Calories 89
Protein 0.34 g | Carbs 22.7 g | Fat 0.1 g
Per Serving | Calories 266
Protein 7.2 g | Carbs 57.9 g | Fat 2.8 g
Per Serving | Calories 331
Protein 4.2 g | Carbs 42 g | Fat 17 g