Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Heinz Scooby Doo Whole Grain Pasta Shapes In Tomato Sauce - Nutrition Facts
69

Scooby Doo Whole Grain Pasta Shapes In Tomato Sauce

Heinz - Scooby Doo Whole Grain Pasta Shapes In Tomato Sauce has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Heinz - Scooby Doo Whole Grain Pasta Shapes In Tomato Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat17%
 Calories from Carbs70%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium275 mg11.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.5 g4.5%Mid 40%Average
Dietary Fiber1.5 g6%Mid 40%Average
Sugars4.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Mid 40%Average
Saturated Fat0.5 g2.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 550 mg 22.9%

Total Carbohydrates 27 g 9%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Uncle Ben's Ready Rice - Whole Grain..

Per 100g | Calories 183
Protein 5 g | Carbs 34.9 g | Fat 2.9 g

66

Brownberry - Whole Grains 100% Whole..

Per 100g | Calories 256
Protein 11.6 g | Carbs 48.8 g | Fat 2.3 g

63

Pepperidge Farm - Mini Bagels Whole..

Per 100g | Calories 252
Protein 10.1 g | Carbs 52.9 g | Fat 1.3 g

38

Market Pantry - Woven Wheats Whole..

Per 100g | Calories 406
Protein 9.4 g | Carbs 71.9 g | Fat 10.9 g

30

Heinz - Tomato Soup

Per 100g | Calories 56
Protein 1.6 g | Carbs 12 g | Fat 0.4 g

91

Heinz - 200g Baked Beans

Per 100g | Calories 74
Protein 4.9 g | Carbs 13 g | Fat 0.2 g

77

Heinz - Spaghetti

Per 100g | Calories 158
Protein 5.8 g | Carbs 30.9 g | Fat 0.93 g

42

Heinz - Light French Salad Dressing

Per 100g | Calories 141
Protein 0 g | Carbs 25.9 g | Fat 7.1 g