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Schreiners Butter Baked Chicken - Recipe and Nutrition Facts
48

Schreiners Butter Baked Chicken Recipe

Schreiners Butter Baked Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Schreiners Butter Baked Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat77%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A216 IU4.3%Top 30%High
Retinol56.3 mcg
Vitamin C0.24 mg0.4%Bottom 30%Low
Vitamin D2.6 IU0.7%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin3.6 mg17.9%Top 30%High
Vitamin B60.24 mg11.9%Top 30%High
Folate5 mcg1.3%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.24 mcg4%Top 30%High
Pantothenic Acid0.48 mg4.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.5 mg1.1%Bottom 30%Low
Iron0.72 mg4%Mid 40%Average
Magnesium11.7 mg2.9%Mid 40%Average
Phosphorus97.6 mg9.8%Mid 40%Average
Potassium127.7 mg3.6%Mid 40%Average
Sodium221.4 mg9.2%Mid 40%Average
Zinc0.72 mg4.8%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium8.8 mcg12.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.05 g0.7%Bottom 10%Very Low
Dietary Fiber0.07 g0.29%Bottom 30%Low
Sugars0.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.3%Top 30%High
Tryptophan0 mg
Threonine0.5 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine0.7 mg
Methionine0.2 mg
Cystine0.2 mg
Phenylalanine0.5 mg
Tyrosine0.2 mg
Valine0.5 mg
Arginine0.7 mg
Histidine0.2 mg
Alanine0.5 mg
Aspartic Acid1 mg
Glutamic Acid1.4 mg
Glycine0.7 mg
Proline0 mg
Serine0.2 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.8 g27.4%Top 30%High
Saturated Fat5.6 g28.2%Top 30%High
Monounsaturated Fat6 g
Polyunsaturated Fat4.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 872 Calories from Fat 672

% Daily Value *

Total Fat 74.7 g 114.9%

Saturated Fat 23.6 g 118%

Trans Fat

Cholesterol 207.2 mg 69.1%

Sodium 927.5 mg 38.6%

Total Carbohydrates 8.6 g 2.9%

Dietary Fiber 0.3 g1.2%

Sugars 1.6 g

Protein 40.5 g 81%

Vitamin A 18.1% Vitamin C 1.7%

Calcium 4.8% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/schreiner-s-butter-baked-chicken-276902 Embed Table:

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